Blog

How To Prevent Running Injuries After A Break

Thomas Pinna
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January 20, 2022

As we get back to running after a break, we need to be careful to avoid hurting ourselves. When it comes to injury prevention, knowledge is power. Here you can find our top tips on how to effectively prevent them.

How To Prevent Injuries When Returning To The Gym

Thomas Pinna
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January 20, 2022

Debunking the Myths of DOMS

Thomas Pinna
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January 20, 2022

Understanding Running Injuries And How To Prevent Them

Thomas Pinna
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January 6, 2022

My Period's a Pain - Find relief with Osteopathy!

Ruby Hyde Saddington
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January 6, 2022

Why Mindfulness Helps With Pain

Ruby Hyde Saddington
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January 6, 2022

Osteopathy Helps Older Adults

Thomas Pinna
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December 20, 2021

Is Barefoot Walking Walking Healthy?

Thomas Pinna
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December 20, 2021

Understanding Overuse And Repetitive Strain Injuries 

Thomas Pinna
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November 22, 2021

Back Pain - Stop Talking About Good Posture

Thomas Pinna
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November 22, 2021

Back Pain At Work - A Guide To Self-Care

Thomas Pinna
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November 11, 2021

How To Effectively Manage Your Neck Pain

Thomas Pinna
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April 19, 2021

Why Does My Neck Always Hurt?

Thomas Pinna
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April 12, 2021

Rethinking Osteoarthritis - not a life sentence

Christa Powell
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April 8, 2021

Water, Hydration and Health - enough with drinking plastic!

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April 8, 2021

Why is Sleeping so Important?

Ruby Hyde Saddington
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March 18, 2021

Osteopathy for Carers - the great relief!

Danny Orchard
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March 17, 2021

Spotlight on… Osteoporosis: Future-proofing our bones against ageing

Danny Orchard
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March 17, 2021

What a Pain in the Jaw!

Danny Orchard
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March 17, 2021

Fight the cold - how to improve your immune system this winter

Danny Orchard
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March 17, 2021

Debunking Myths Around Bunions

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March 17, 2021

Male Health, Anxiety and Dysmorphia - what are the barriers to better health?

Thomas Pinna
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March 17, 2021

Living Well With Chronic Pain

Johanna Fuller
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March 17, 2021

Start up of the week: CORE set to provide cheap osteopathy sessions at new Upper Clapton HQ

Hackney Gazette
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November 24, 2020

The Londoners on a mission to make wellness accessible to everyone

Evening Standard
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November 20, 2020

Studio of the Month: Core Clapton

Yoga Matters
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November 20, 2020

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