Swedish massage is a classic, relaxing massage that uses flowing strokes to ease muscle tension, improve circulation, and support overall wellbeing.
Swedish massage is a classic, full-body massage designed to support relaxation, ease muscular tension, and promote overall wellbeing. Using flowing strokes, gentle kneading, and rhythmic movements, treatment works to improve circulation, encourage softening in the muscles, and help the body shift out of stress.
Sessions are tailored to you, with pressure adapted to your comfort and how you’re feeling on the day. Whether you’re seeking deep relaxation, relief from everyday aches, or time to unwind and reconnect with your body, Swedish massage offers a grounding and restorative experience that supports both physical and mental wellbeing.
This treatment is particularly suited to those who want a nurturing, non-intensive massage or who are new to bodywork.
Your session will be tailored to your comfort and needs. Pressure is typically light to moderate and always guided by your preference. The focus is on smooth, continuous strokes that help the body soften and settle.
You’ll leave feeling calmer, lighter, and more at ease in your body.
Swedish massage is ideal if you:
During a Swedish massage session, you’ll lie comfortably on the treatment couch while the practitioner uses flowing, rhythmic strokes and gentle kneading to ease tension and support relaxation. Pressure is always adapted to your comfort and can be adjusted at any time. Sessions are unhurried and restorative, offering space to rest, unwind, and allow your body and nervous system to settle.
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