Pregnancy Massage

Pregnancy massage is a gentle, tailored treatment that supports comfort, relaxation, and physical and emotional wellbeing throughout pregnancy.

Book Therapy

WHAT IS PREGNANCY MASSAGE

Gentle, supportive massage tailored to the changing needs of pregnancy.

Pregnancy massage is a specialised form of massage designed to support the body throughout pregnancy. Sessions focus on comfort, relaxation, and easing physical strain, while also supporting the nervous system during a time of significant physical and emotional change.

At Core Clapton, pregnancy massage is adapted to each stage of pregnancy and to how you’re feeling on the day. Treatment is given using safe, supportive positioning and pregnancy-appropriate techniques. Pressure is always adjusted to your comfort, and sessions are guided by your needs rather than a fixed routine.

Pregnancy massage offers a calm, nurturing space to rest, reconnect with your body, and receive care during pregnancy—whether you’re experiencing discomfort, fatigue, or simply want time to pause and feel supported.

Book a session for gentle, attentive care designed specifically for pregnancy.

WHAT ARE THE BENEFITS

Pregnancy massage supports both physical comfort and emotional wellbeing. Sessions may help to:

  • Ease back, hip, shoulder, and pelvic discomfort
  • Reduce muscular tension and physical strain
  • Support circulation and reduce feelings of heaviness
  • Improve sleep and restfulness
  • Reduce stress and promote relaxation
  • Support emotional wellbeing during pregnancy

Massage is always adapted to your individual needs, making it a supportive option throughout pregnancy when delivered by a trained practitioner.

How much does it cost?

In Person

£

80

1 Hour

£

40

30 Minutes
Online

£

40

Initial Consultation

£

25

Follow-up

WHAT WE TREAT

People book pregnancy massage for many reasons, including:

  • Back, hip, or pelvic discomfort
  • Neck and shoulder tension
  • Tiredness or poor sleep
  • Swelling or feelings of heaviness
  • Stress, anxiety, or emotional overwhelm
  • A desire for regular, nurturing self-care during pregnancy

You don’t need to be in pain to benefit. Many people choose pregnancy massage simply as a way to rest and feel supported during this period of change.

WHAT TO EXPECT

Your session begins with a short check-in to understand your stage of pregnancy, how you’re feeling, and any areas that need support. Massage is given using safe positioning, often side-lying or with supportive bolsters, to ensure comfort throughout.

Treatment focuses on areas commonly affected during pregnancy, with pressure and techniques always adapted to your comfort and safety. Sessions take place in a calm, supportive environment, with time at the end to rest before returning to your day.

Pregnancy massage at Core Clapton is provided by practitioners trained in pregnancy-specific massage techniques. We work within clear safety guidelines and will always discuss any health considerations before treatment. If pregnancy massage is not appropriate at a particular time, this will be communicated clearly and with care.

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