Join us for our special monthly event and treat yourself and your loved ones to the ultimate holistic experience in our atmospheric East London venue.
SerenityJanuary10- get £10 off full price. Promo code expire date 03/01/24
SerenityJanuary5 - get £5 off full price. Promo code expiry date 09/01/24
Full Price: £30
Limited tickets available, book before they are gone!
Sanam Nassiri will lead us through a series of flowing postures before softening into more restorative shapes. You are invited to find a moment of calm with your body and breath. The practice accompanies live, traditional sitar music, deepening surrender to a therapeutically wholesome state. The session will be completed by breathtaking Sound Bath by Simone Salvatici. There will be a calming tea and healthy snack to savour and tantalise your senses.
Sanam Nassiri- Yoga
Sanam intends to create a space where you can move your body and connect with your breath well. She combines elements from various yoga teachings, offering fun and varied open-level practices. She teaches a creative Vinyasa Flow style and encourages working with one's breath and alignment to explore the subtle body. She is interested in moving the body and how this feels when we work with the Chakras. She likes to play with colour and elemental imagery to discover Asana and Prana. She believes Yoga is a practice of learning, discovery and surprise and would like to share this experience with other practitioners who may be new or well-established in practice. After a decade of self-practice, she decided to undertake formal training to gain 200-hour YTT with Vital Yoga School, specialising in Ashtanga Vinyasa flow. Since her initial training, she has completed 85 hours of prenatal, postnatal, and 'Baby and Me' training with Sally Parkes’ Yoga.
Simone Salvatici - Sitar, Sound Bath
Multi-instrumentalist, composer and sound therapist, influential within Drone and Ambient music. Simone’s work focuses on blurring the boundaries between sound art and sound healing. He has released many records and performed in venerable venues in London as well as international festivals. Fully qualified Sound Therapist, specialises in the use of gongs, Himalayan and crystal bowls, tuning forks, synthesiser and string instruments.Simone has studied under masters of the craft such as Grand Gong Master Don Conreaux, world-renowned sacred music Maestro Manuel Minguillon, Sitar guru Pandit Shivnath Mishra and at a number of prestigious academies programs, including the University of Music and Performative Arts of Florence and The British Academy of Sound Therapy.Simone has also received Kriya Yoga and Nada Yoga training in India and he often incorporates these practices into his sound experiences.https://www.sselvatico.com/, @sselvatico
All are welcome!
Part of the profits from this event will go towards aiding those who struggle with chronic pain daily and cannot afford osteopathic treatment. Your support is greatly appreciated and will make a significant difference in the lives of those in need. Thank you!