Naturopathic Nutrition is defined as the use of whole and organic foods as medicine - an integral concept of healing in many indigenous societies. In today's modern world, we see that a return to chemical-free foods, along with other dietary measures and lifestyle changes, is a highly effective answer to health complaints, common illnesses and conditions.
A naturopathic nutritionist sees food as a simple and effective tool to rebalance and maximise one's health potential.The nutrients found in our food affect our physical energy and overall wellbeing. A nutritionist will use a holistic approach, covering all aspects of a client's life to assess the health and wellness of an individual. It is through nutritional balance, from whole foods and nutritional supplements, that long-lasting, simple and effective changes can be made to sustain and optimise health.
Appointments are available at Core Clapton on Fridays with Janine.