Lucia has been training Tai Chi for 15 years, including two years full-time study in China's Wudang Mountains. She has learnt the Chinese language to communicate with her teacher, who is a Taoist monk called Yuan Li Min.
Lucia's classes can be practised standing up or sitting down. Her older students will be building up energy levels, mobility and balance through the fluid movements of Tai Chi and Qi Gong.
She believes that it is through focusing on simple movements, that we will bring some of the tranquility of the mountains to the bustle of London town.
Lucia teaches Tai Chi for Mobility on Thursdays at 11am - 12pm.