Libby is a 200 hour certified Hatha yoga teacher and Yoga Alliance registered. She is also certified in pregnancy, post natal, children’s and seniors yoga.
Originally from New York City, London has been her home for the past 26 years where she has raised her 4 children. When she was pregnant unfortunately yoga was not as widely available as it is today. Her goal is to use yoga to (1) strengthen new mum’s bodies in preparation for childbirth/growing baby, (2) facilitate a closer bond between mum and baby and (3) create a sense of community where new parents can meet and share their experiences.
In Libby's post natal yoga classes, new parents will engage in a safe of exercise while interacting with other parents who can offer support. She hopes to get to know her students and provide a supportive and friendly environment.
Libby teaches Parents & Baby Yoga on Tuesdays at 11-11.45am.