Blog

Understanding Running Injuries And How To Prevent Them

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April 17, 2024

As science advances, so does our understanding of running injuries. Especially those injuries that can be stubborn to recover from, that every time we get back to running seem to come back and we just do not understand why... read to understand how these injuries happen and what to do to prevent them.

Osteopathy and Lymphatic Flow: Improving Immune Health

Anya Woolliams
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April 16, 2024

Just Keep Swimming

Dominic Bolt
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May 24, 2023

Understanding Overuse And Repetitive Strain Injuries 

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March 24, 2022

Gardening And Back Pain - How To Prevent And Manage It

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March 11, 2022

Male Health, Anxiety and Dysmorphia - what are the barriers to better health?

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March 10, 2022

Why Does My Neck Always Hurt?

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March 10, 2022

How To Effectively Manage Your Neck Pain

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March 10, 2022

Is Barefoot Walking Walking Healthy?

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March 10, 2022

Osteopathy Helps Older Adults

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March 10, 2022

How To Prevent Running Injuries After A Break

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March 10, 2022

Osteopathic Top Tips To Manage Your Neck Pain

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February 11, 2022

How To Prevent Injuries When Returning To Exercise

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February 3, 2022

Debunking the Myths of DOMS

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January 20, 2022

My Period's a Pain - Find relief with Osteopathy!

Ruby Hyde Saddington
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January 6, 2022

Why Mindfulness Helps With Pain

Ruby Hyde Saddington
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January 6, 2022

Back Pain - Stop Talking About Good Posture

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November 22, 2021

Back Pain At Work - A Guide To Self-Care

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November 11, 2021

Rethinking Osteoarthritis - not a life sentence

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April 8, 2021

Water, Hydration and Health - enough with drinking plastic!

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April 8, 2021

Why is Sleeping so Important?

Ruby Hyde Saddington
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March 18, 2021

Osteopathy for Carers - the great relief!

Danny Orchard
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March 17, 2021

Spotlight on… Osteoporosis: Future-proofing our bones against ageing

Danny Orchard
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March 17, 2021

What a Pain in the Jaw!

Danny Orchard
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March 17, 2021

Fight the cold - how to improve your immune system this winter

Danny Orchard
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March 17, 2021

Debunking Myths Around Bunions

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March 17, 2021

Living Well With Chronic Pain

Johanna Fuller
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March 17, 2021

Start up of the week: CORE set to provide cheap osteopathy sessions at new Upper Clapton HQ

Hackney Gazette
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November 24, 2020

The Londoners on a mission to make wellness accessible to everyone

Evening Standard
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November 20, 2020

Studio of the Month: Core Clapton

Yoga Matters
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November 20, 2020

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